Restorative Counseling Services, LLC

"Changing the World One Family at a Time"

Cognitive Distortions 

&

Stress




OBJECTIVES:


• Participant will be able to better understand the components of mindfulness
• Participants will be able to define and use Cognitive behavioral therapy
• Participants will be better able to identify and reduce stress at home and work
• Participants will have a better understanding of and better implementation of work/life balance


Monique Johnson, Ed.S, LPC-S, RPT-S

PRESENTS


CLICK BELOW TO REGISTER SEATING IS LIMITED!

DATE: 10-19-19

TIME: 10:00-4:00

LOCATION: 201 Beacon Pkwy W 310  Birmingham, AL 35209